Treatment Focus

At Dr. Dana Spada Psychotherapy, we believe that every person who walks through our door — or connects with us virtually — deserves care that is as unique as they are. No two people experience mental health challenges in exactly the same way, and no two treatment plans should be identical either.

Dr. Spada brings a comprehensive, deeply personalized approach to a wide range of clinical specialties — drawing from an extensive exhibition of evidence-based therapeutic frameworks to meet each client exactly where they are. Whether you are navigating a mental health diagnosis, healing from trauma or relationship pain, working through a major life transition, or simply feeling stuck and unsure of where to turn, Dr. Spada has the clinical expertise, the compassion, and the commitment to help you find your way forward.

Explore the areas below to learn more about how Dr. Spada can support you.

Mental Health Concerns

• Anxiety & Panic Attacks
• Depression
• Bipolar Disorder
• Borderline Personality Disorder (BPD)
• OCD & Intrusive Thoughts
• Psychosis & Schizophrenia
• Self-Harm & Suicidal Ideation
• Trauma & PTSD
• Narcissistic Abuse & Personality Dynamics

Life Transitions & Identity

• Career Counseling, Burnout & Executive Coaching
• Divorce & Separation
• Grief & Loss
• LGBTQIA+ Identity & Gender Affirming Support
• Neurodivergent Support (Autism & ADHD)
• Parenting Support
• Women's Mental Health & Postpartum

Relationships & Interpersonal Dynamics

• Codependency & Attachment Issues
• Domestic Abuse & Intimate Partner Violence
• Infidelity & Affair Recovery
• Relationship Conflict & Communication

Sexual & Reproductive Health

• Sexual Health & Intimacy

Addictions & Behavioral Health

• Addiction & Behavioral Health

Physical & Emotional Wellness

• Anger Management
• Eating Disorders & Body Dysmorphia
• Sleep & Insomnia
• Somatic Healing & Mind-Body Connection

Not Sure Where to Start?

That is completely okay. Many people come to therapy unsure of how to name what they are experiencing — and that is exactly what Dr. Spada is here for.

 You do not need to have the right words or the right diagnosis before reaching out. You simply need to be ready to take the first step.